Every Woman Deserves To Feel Strong, Fit and Vibrant...Ā
There is no worse feeling than getting all dressed up but not 'feeling yourself' when you walk into the big event
The confidence you're searching for can be unlocked with 3-4 days per week of THE RIGHT TRAINING and with some tweaks in your nutrition (weĀ really make every stepĀ simple to implement so once you hit your target it's both a part of your new healthy lifestyle and it is sustainable for the long term)
LadiesĀ from all walks of life come into Royale to take back control of their bodies and they have a really fun time with other great women whilst doing just that.
If you aren't where you want to be, keep reading to find out more...Ā
Time To Apply Now - Click HereHigh Level Coaching
Get strong in all the right areas, build lean muscle and become more athletic under the guidance coaches who have more than 20years experience...
Be Surrounded By Positive & Like Minded Women
Postitive, fun and supportive environment to help you stay on track and actually enjoy the journey...
Work At Your Ability
Our elite programming allows you to work at your level, we will teach you everything you need to know when it comes to exercise and tailor it toĀ your needs. Ensuring you progress each session.
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It's Only 3 Simple Steps To Get Started With Us:
1. Share your goals with us so we can see if we are able to help and if you would thrive in Royale
2. We organise a call with you to work out a specific plan of attack and get you set up for your first session
3. You come in and get started (don't stress this part we aim to ease you in if you haven't done much recently so you will be fine!!)
Get Started... Click here nowIt’s time to fall in love with exercise and find yourself again with our Royale Fitness HYBRID program.
Our exclusive HYBRID program was created to transform YOUR body into your strongest, fittest and most confident self.
You can expect us to share with you the most effective training methods in building real world Strength, Cardio Endurance, Core Strength and Flexibility
These are all of the KEY elements required for women (along with nutrition) in creating a toned, athletic, strong body
What does this mean?
It means that you’ll be working with various pieces of equipment in the gym such as Barbells, Kettlebells, Dumbbells and even Bodyweight to progressively increase your STRENGTH, the stronger you are the more lean muscle you have, the more lean muscle you have the more calories you burn in everyday living.
We finish each HYBRID session with CARDIO FINISHERS these are usually 10-15 minutes in length and target your entire body, cardio finishers are designed to dramatically increase fitness, endurance and to get your metabolism firing, you will leave each session feeling confident and accomplished - not to mention in a way better mood. NO LONG GRUELLING CARDIO NEEDED!
HYBRID is ran in a small group WOMEN ONLY environment (with capped numbers), there are NO TV’s only REAL high level coaching ensuring you get the attention you need to rapidly progress safely whilst using correct technique in ALL your movements.
We work with YOU at YOUR level and YOUR capabilities, it’s a personal training service in a friendly small group atmosphere.
By committing to our HYBRID program you will get STRONGER & LEANER all while sky rocketing your fitness - you will NOT get bulky and you do NOT need to be doing hours of pointless cardio to see and feel the results with HYBRID.
It's Only 3 Simple Steps To Get Started With Us:
1. Share your goals with us so we can see if we are able to help and if you would thrive in Royale
2. We organise a call with you to work out a specific plan of attack and get you set up for your first session
3. You come in and get started (don't stress this part we aim to ease you in if you haven't done much recently so you will be fine!!)
"I have been training at RF for 10 years and I’ll be there for the next 10.
Matt and Tel have safely trained me through two pregnancies and I now get to enjoy heading to the gym with my kids during the morning ladies sessions.
Not only is the RF team knowledgeable about what they do, it’s also a great place to meet and socialise with like minded people."
-Whit Dri
"I came to Royale at 37 and I can safely say I’ve found my people.
Soon to turn 41, I’m the strongest I’ve ever been!
The joy I get from the family that is Royale is now an important part of my life. "
-Michelle Evans
”Since starting at Royale Fitness, almost 9 years ago, I have fallen in love with training like never before. The trainers are all accommodating, friendly and genuinely invested in you thriving.
I have never experienced a 'vibe' like the one at Royale.
It certainly is like no other."
-Sam Pickering
Frequently Asked Questions
What Days and Times Are Available?
How Many People Are In Each Session?
What Are Your Prices?
Do You Help With Nutrition?
How Many Days Per Week Will I Train?
I Have Never Trained Before In A Gym, Do I Need To Be Fit To Start?
Don’t wait! Take back control of your body today.
Get access to world-class coaching and training today.
Join the team - we would love to help
GET STARTED NOW
