"Athlete The Lower" - Football Lower Body Strength and Power
Mar 03, 2023Are you a football player looking to uplevel your strength, power and game whilst decreasing risk of injury??
Watch the video above to learn some key concepts that have help many of my boys win flags...
Want to get started with us at either Royale Fitness HQ or in our 1-1 Online Coaching Program?
Apply now and we will have a chat about the best plan of attack for you...
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